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Start the New Year with a Savory Salad

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Starting the new year with fresh intentions, whether you’re trying to reset for 2023 or simply add more greens to your meals, begins with delicious, nutritious and easy recipes.

Enjoy Better-for-You Foods Focused on Flavor

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FAMILY FEATURES

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BRING SUNSHINE TO THE TABLE

Cooking at home enables anyone to customize ingredients and gain control of the foods they eat. Too often commercially processed items are contain ingredients that compromise consumers’ overall health. This recipe for “Lemon Poppy Seed Pound Cake” is made from pantry staples.

FEEDING OUR FEATHERED FRIENDS

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Nearly 30 years ago, the first National Bird-Feeding Month was celebrated. Since then, we are reminded every February to take extra care of our feathered friends during the harshest part of the winter when resources are scarce. Feb. 1 begins the celebration of National Bird-Feeding Month, and everyone is invited to participate.

Iota Middle School lists honor students

Iota Middle School recently announced honor roll and principal’s lists for the second nine weeks of school.

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Lemon Poppy Seed Pound Cake

Makes 1 cake or 6 mini pound cakes

COMMUNITY CALENDAR

Calendar Guidelines

8 Ways Students Can Build a Cultural Identity

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DFAMILY FEATURES