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Cooking delicious family meals is surely the focus of many home chefs, from quick dishes on busy weeknights to homestyle favorites on the weekend. Equally important, however, is dishing up foods and ingredients you can feel good about serving to your loved ones.

Committing to healthier habits in the new year often starts in the kitchen. Adding better-for-you recipes to your arsenal is the start of a more nutritionfocused lifestyle, and whether you’re a true home chef or just learning the basics, these dishes can be the gateway to a healthier you.

When I look back to the Fourth of July during my earliest years, it wasn’t a party. There were no computer-generated displays of fireworks.

Summer brings sunshine and plenty of exciting opportunities to head outdoors for fun with family and friends. While those joyous moments make the season special, all that sun exposure can wreak havoc on the skin without the proper precautions.

For many, summer skin care can be as simple as following a basic routine. However, those with more sensitive skin may require additional attention. Try this calming, cleansing at­home remedy to moisturize and tone sensitive skin.