Cycling offers many benefits with low impact
Ask the Doctors
Dear Doctor: My company provides perks for involvement in its wellness program, and I’ve decided to start biking the 4 miles (with a few hills!) to work.
Community
What to expect as you transition to a healthy diet
For many people, the road to a healthy lifestyle begins in the kitchen.
COMMUNITY CALENDAR
Calendar Guidelines
COMMUNITY CALENDAR
Calendar Guidelines
COMMUNITY CALENDAR
Calendar Guidelines
3 simple ways to eat healthier every day
Diets can be difficult to navigate. Since no two people are the same, a healthy diet that satisfies one person won’t necessarily satisfy another.
US sending 3,000 more troops to Mideast as reinforcements
WASHINGTON (AP) — The United States is sending nearly 3,000 more Army troops to the Mideast as reinforcements in the volatile aftermath of the killing of an Iranian general in a strike ordered by P
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POLICE REPORT
Editor’s Note: An arrest does not indicate whether a person is guilty of the crime with which they have been charged.
HHS announces 2019-20 Homecoming Court
Hathaway High School (HHS) will hosts its annual Homecoming festivities Friday, Jan. 10. HHS will kick off Homecoming events with a pep rally at 8:30 a.m. in Charles F. Groth Gymnasium.
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