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Holiday Popcorn Snowmen

Holiday Popcorn Snowmen

Yield: 5 snowmen

1 package (1 pound) large marshmallows

1/4 cup (1/2 stick) butter or margarine, plus additional for greasing hands

Get in the habit of saving more each month

Get in the habit of saving more each month

Saving is a vital component of financial planning. However, more than half of Americans are saving too little and do not have an accurate grasp of their spending habits.

Watching Bob

Watching Bob

remember the day Madeline said to me, “I like watching the squirrels scurry ing around in my backyard, looking for acorns or stopping to eat one. I wonder what they’re thinking …” she said with her perfect diction and uplifting voice, as if she were telling the story to a gaggle of fourth graders gathered around her feet. I

Return to the gym safely

Gyms have begun to reopen in parts of the United States and Canada after being shuttered to prevent the spread of COVID-19. It may have been several months since members have stepped foot in these facilities. That means not only will fitness enthusiasts need to be smart about COVID-19 precautions, they also will need to reacclimate their bodies to routine exercise.

An Easy Way to Make Your Holiday Healthier

An Easy Way to Make Your Holiday Healthier

Planning your holiday menu? Dried cranberries are an ingredient found in many classic holiday recipes, but what you may not know is that they are packed with added sugars. Raisins, on the other hand, are naturally sweet with 0 grams of added sugars, making them a healthy alternative that can help enhance the flavor and nutrition of your favorite holiday recipes.

Moderate approach to weight loss is healthier

Dear Doctors: I’ve heard that when you’re on a diet and you decrease caloric intake by a lot, your body will start to consume muscle for energy. It that really true? How can you lose weight and not wind up losing muscle?

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