Put more fruits and veggies into your diet
Parents imploring their children to eat their fruits and vegetables is a nightly occurrence at many dinner tables.
Parents imploring their children to eat their fruits and vegetables is a nightly occurrence at many dinner tables.
Peanuts are a beloved snack that are as healthy as they are tasty. Despite their somewhat misleading name, peanuts actually are legumes and grow beneath the ground.
She was the highlight of the afternoon. I did not get her name but she and her friend, also unknown, arrived at their seats at the stadium frothing with joy.
SAN ANTONIO - U.S. Air Force Airman Mark A. Hollier graduated from basic military training at Joint Base San Antonio-Lackland, San Antonio, Texas.
Rotarian Troy Romero gave an update to the club concerning the H2-B Guest Worker program. He introduced four of his H2-B workers, David, Joan, Alex and Victor Becerril.
Rosalie Clare Guinn of Jennings and John Francis Ange of Lake Charles were married Friday, June 7, 2019, at Our Lady Help of Christians Catholic Church in Jennings, with Father Trey Ange officiatin
Gabrielle Mallett (left) and Kennedy Mallett (on the right) each received a$1,000 scholarship from the club. Meanwhile, Erick Lawrence presented his Eagle Scout project, the Blessing Box.
Mary Gaudin was selected as the 2019 Welsh Rotarian of the Year. She has been a member of the club since 2008. She serves as the club’s historian.
Exercise is an essential component of a healthy lifestyle. Exercise helps people maintain healthy weights, improves mood, reduces the risk for various health ailments, and much more.
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