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Your body’s immune system protects against illness and infection, fighting off threats before you even know there’s a problem.

While golden milk has become a trendy beverage of choice, this comforting, herb-filled blend is actually ancient.

When I say I love original art, I mean I love a little paint smeared on a canvas--nothing of particular value, mind you, but the idea of an idea…the representation of something worth remembering.

Total time: 50 minutes

Servings: 4

1/2 cup butter, cubed

1/3 cup flour

2 teaspoons paprika

Recipe courtesy of chef George Duran

Servings: 6­8

Nonstick cooking spray

1 tablespoon vegetable oil