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Diet can make a difference in age-related thinning hair

Dear Doctor: My hair has been thin since I was young, and now that I’m growing older, it’s getting worse. Why is that happening? Is there anything I can add to my diet to make my hair or aging?

Dear Reader: Among the many changes we can expect to see in our bodies as we grow older are gradual differences in the appearance of our hair. In addition to going gray and, for some people, growing bald, th…

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