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Eat Away Your Age

This tasty recipe features three of the top 10 spermidine­rich foods: broccoli, mushrooms and aged cheese. It also keeps well, so you can prepare it for a casual brunch then reheat for an easy breakfast the next day.

Longevity Breakfast Bake

Prep time: 30 minutes

Cook time: 1 hour

Servings: 8

1 tablespoon olive oil

1 pound uncured, organic bacon

1 pound sliced, organic white mushrooms

1 pound organic broc…

PO Box 910 | 238 Market Street | Jennings, LA 70546 | 337.824.3011
PRINT ISSN 3069-4949
ONLINE ISSN 3069-4957