Servings: 4
Nonstick cooking spray 1 1/3 cups liquid egg whites 1 can (15 1/2 ounces) no-salt-added black beans, rinsed and drained 4 whole-wheat tortillas (6 inches, lowest sodium available) 2 medium avocados, sliced 1/4 cup hot sauce or salsa (lowest sodium available, optional) Lightly spray large skillet with nonstick cooking spray. Heat over medium heat.
In skillet, stir egg whites constantly wi…
