Prep time: 15 minutes Cook time: 20 minutes Servings: 2 Heat rice and quinoa according to package directions.
In large bowl, whisk flour, baking powder, baking soda and salt. In medium bowl, whisk milk and lemon juice. Let stand 5 minutes. Mash 1/2 banana. Transfer to milk mixture. Add egg and 1 teaspoon maple syrup; stir to combine. Stir in melted butter.
Pour milk mixture over flour mixture. Whisk…