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Polyphenols can be found in many fresh foods

Dear Doctors: My dad is 76, and he’s getting interested in nutrition. Lately, he’s been reading news stories about something called “ polyphenols,” and that they’re really good for your health. Can you talk a little bit about what they are and what foods to eat to get enough? What do they do?

Dear Reader: As is often the case with health-based news, findings from a recent study have propelled polyp…

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