New research shows benefits of postbiotics
Dear Doctor: I know what probiotics are, and I’ve heard of prebiotics. Now there’s supposed to be something called postbiotics? What are they, and why do they matter?
Community
Keep the Fun Afloat
For those who enjoy outdoor and active summer lifestyles, water entertainment may be the way to go.
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5 Ways to Make the Most of Your Money
Working toward financial stability can be a daunting task, but developing healthy spending habits and practicing smart saving can make it easier to plan for the future and take control of your fina
COMMUNITY CALENDAR
Calendar Guidelines
The best ways to treat a sunburn
Dear Doctor: Supposedly it’s bad to get a sunburn — but honestly, it just happens sometimes. What is the best thing to do to treat it? Our grandmother always gets ice and rubs it on the burn, but that doesn’t seem to make it go away.
Memorial Day Ceremony Held
A Memorial Day ceremony was held at the Southwest Louisiana Veterans Cemetery on May 31. The American Legion Post 19 Honor Guard fired three volleys during the ceremony. The Honor Guard members included Tyler Schexnyder, Larry Guidry, Darrell Landry, Dennis Langley, Bill Caraway, Horace Naquin and Glenn McFarlain. Also in attendance were Father Keith Pellerin, Grace Dalton and Dwayne Guidry. Submitted photos
Dive into dairy with cheesy dinner creation
There’s no denying the appeal of dairy in home cooking. Dairy helps make foods silky, creamy and more satisfying. Cheeses in particular can make meals more rich and more flavorful, so much so that they can be truly addictive.
Food’s important role in overall health
Nutrition is a popular topic of conversation, particularly among those embarking on a weight loss or maintenance plan. Individuals carefully study food macros and pore over various diets to get the most out of the foods they eat. When the end goal is simply looking good, it may be easy to forget about the other benefits of nutritious diets, including their link to overall health.
A turning point in history
As my cousin read aloud our Grandmother’s Brunswick Stew recipe, I enjoyed all the imagery it evoked, not to mention the aromatic recollection of that stew which was prepared with chicken, pork, tomatoes and corn in a turn-of-the-century kitchen that always smelled heavenly.
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