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Starting fresh with a new year is a chance to hit the reset button for many people, and your family can use this opportunity to rethink homemade meals while striving for nutritious (and still delicious) dishes. From snacks to the main course each evening, the options are nearly endless for planning a revamped menu with healthier ingredients.

Brady Todd Beard and Maria Lauren Roy, both of Lake Charles, were married at 11 a.m. March 12, 2021, at French Quarter Chapel in New Orleans.

from Nova Scotia in the late 1700s and early 1800s to Louisiana (Church Point to be exact), were mostly rag tag dirt poor farmers in a strange land. No one spoke their language and their children and grandchildren were not allowed to speak it when they went to school. History has revealed that Cajuns were considered the lowest class/ethnicity of the white race without exception. They were spit on. They were made fun of and called names.

Governing is not just saving money. Governing is the wise use of the money you are entrusted with a public officer, mayor, governor, etc Identifying needs of your constituents and developing the goals needed to satisfy those needs and then marshaling the forces to reach those goals.

Years ago I asked two questions in my Sunday school class.

(Culinary.net) Sweets with enhanced fruit flavors are often among the best of the best when it comes to family treats. Fruit can add levels of sweet, tart or even citrus flavor to all kinds of recipes.

Even before COVID-19 limited social contact with friends, family and colleagues, many adults experienced loneliness and depression due to limited contact with others. Now, a year after the pandemic forced many people into even greater levels of isolation, the issue of social isolation is especially prevalent in Americans over the age of 50.

It all began with ear. The reality, by now, had time to set in. The sudden and tragic events over the last few days had drawn a curtain on it eve. Even though friends and family were in, it was difficult to muster a smile, a laugh or even an appetite.

The Jennings Garden Club recently announced their garden of the month for March. The award went to Rick and Anna Romero of 421 Fourth Street.There was no business garden of the month for March. Submitted photo

During the American Legion 7th District Spring Conference held on March 14, Department (Statelevel) Vice Commander A.J. Jones (right) recognized Eduardo Mendoza (left) of the Jennings Police Department (JPD) as the 7th District 2020 Police Officer of the Year. Mendoza was nominated for the award by the JPD and American Legion Post 19 in Jennings. The 7th District is comprised of 35 American Legion Posts located in eight southwest Louisiana parishes. Chief Danny Semmes of the JPD says of Officer Mendoza, “once in a career you come across an officer who truly shines through all aspects of law enforcement. This year I have selected an officer who came to us from another agency, and he was already trained in multiple facets of law enforcement. This officer, since day one, has always been a team player, always on time for his shift and filling in on other shifts so that no shift is shorthanded. This officer has a knack for finding the criminal element, having the record for this year for number of felony and misdemeanor arrests at 82 arrests for the year, even though he started with JPD in February of 2020. This officer leads the JPD in drug and related proceeds seizures. For his tireless efforts to help Jennings Police keep the Jennings community as a safe place to live, I nominate Officer Eduardo Mendoza as the 2020 Police Officer of the Year.”