Increasing plant-rich foods brings healthy benefits
Dear Doctor: In our family, some of us have gained weight in quarantine. I’ve been thinking this might be a good time to try a more plant-based diet.
Dear Doctor: In our family, some of us have gained weight in quarantine. I’ve been thinking this might be a good time to try a more plant-based diet.
Sweet potatoes are a beloved side dish come the holiday season, as they make for the perfect complement to turkey and roasts.
Serves 8
7 medium sweet potatoes
1/3 cup olive oil
1/2 teaspoon salt
Calendar Guidelines
The Jeff Davis 4-H Dairy Club members participated in the Southwest District 4-H/FFA Livestock Show held on Feb. 2-5, 2021 at the Burton Coliseum in Lake Charles.
I didn’t invent church denominationalism I inherited it and so did you.
Disinfecting garden tools can help ensure the long-term health of plants and vegetables. According to the University of Minnesota Extension, plant pathogens, including bacteria, fungi and viruses, cause diseases that can damage and even kill plants. These pathogens can be transferred to plants and infect them through bits of soil and plant debris that get stuck on common gardening tools, including shovels and pruners. Pathogens are microscopic and invisible to the naked eye, which is why even tools that appear clean may still contain harmful substances on their surfaces that can prove life-threatening to plants. Disinfecting tools at the appropriate time, such as when the tools are being stored in fall or before using them in spring or after using them to remove infected plants, can prevent the damage caused by invisible pathogens. Avoid using strictly bleach to disinfect garden tools, as the UME notes that bleach corrodes metal and can therefore render tools that require sharp edges ineffective. A homemade solution that’s nine parts water and one part bleach can be used to effectively clean shovels, spades and rakes. The Centers for Disease Control and Prevention notes that isopropyl alcohol (rubbing alcohol) in concentrations of 10 percent or more can effectively disinfect surfaces for bacteria, fungi and viruses. Such a solution can be used to disinfect hand pruners and other small hand tools. Storebought cleaners with an active ingredient that is .1 percent alkyl dimethyl benzyl ammonium saccharinate also can be effective when disinfecting small hand tools as well as small pots and saucers.
Valentine’s Day is an opportunity for people to share their love and affection and of course, sweet treats. Chocolate reigns supreme on this day devoted to sweethearts. While a heart-shaped box of chocolate certainly makes for a delicious gift, those looking to increase the wow factor can put together a trending assortment.
The Lake Arthur Mardi Gras rolled through Thornwell over the weekend.
We all start out with good intentions and grand ideas when it comes to our gardens and houseplants. I have personally dreamed of having a gorgeous destination garden such as Longwood Gardens in Kennett Square, Pennsylvania; The Biltmore in Asheville, North Carolina; or Callaway Gardens in Pine Mountain, Georgia.
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