Students Host Food Drive
Students from First United Methodist Church Preschool collected canned goods for surrounding food banks and one Lake Charles elementary school recently. Submitted photos
Community
Hearty soup makes the meal
Every home chef should have a rich and filling soup recipe in his or her repertoire. These hearty meals are perfect for cold days spent shoveling snow or after coasting downhill on a sled.
Loaded Baked Potato Soup
Serves 6
New Year Nutrition
A new year brings with it new opportunities to better yourself in all kinds of ways, including your health.
Broccolini and Bacon Egg Bites
Total time: 45 minutes
Servings: 4
Nonstick cooking spray
5 slices (4 ounces) no-sugar-added bacon
Vegetarian Ramen Zoodle Bowls
Total time: 30 minutes
Servings: 4
4 large eggs
ice water
2 cups fresh water
Flourless Salted Peanut Butter Chocolate Chip Cookies
Total time: 50 minutes
Yield: 24 cookies
1 cup sugar-free smooth or creamy peanut butter
2 teaspoons stevia extract powder
An Easy-to-Follow Food Guide
The latest science continues to support the many health benefits of a low-carb approach to eating beyond just weight loss.
COMMUNITY CALENDAR
Calendar Guidelines
LAPD Receives Donation
Lake Arthur Police Department Administrative Assistant Monica Schexnider recently received a donation of toys from ANR Pipeline and a $1,000 check from Bluewater for the town’s children. Bluewater Senior Project Manager Scott Jardell (on right) and Safety Director Laris Nolan (on left) were on hand to present the donation.
PO Box 910 | 238 Market Street | Jennings, LA 70546 | 337.824.3011
PRINT ISSN 3069-4949
ONLINE ISSN 3069-4957