Tasty Tomatoes

(metrocreativeconnection) – Tomatoes are a versatile ingredient in many meals that are just as delicious in a garden salad as they are stewed and simmered in a favorite sauce. Tomatoes are a major source of the antioxidant lycopene, which can reduce one’s risk of heart disease and cancer. Tomatoes also are a great source of vitamin C, potassium, folate, and vitamin K. It’s easy to include more tom…