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5 Tips to Build Resilience in School-Aged Children

FAMILY FEATURES

Resilience – the capacity to prepare for, adapt to and grow through disruption, trauma and loss – is a skill many parents want for their children. However, there is more to it than “pulling yourself up by your bootstraps” or persevering through hardships.

According to a Pew Research Center survey, approximately 70% of teens between the ages 13-17 cited anxiety and depressions as a ma…

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