This tasty recipe features three of the top 10 spermidinerich foods: broccoli, mushrooms and aged cheese. It also keeps well, so you can prepare it for a casual brunch then reheat for an easy breakfast the next day.
Longevity Breakfast Bake
Prep time: 30 minutes
Cook time: 1 hour
Servings: 8
1 tablespoon olive oil
1 pound uncured, organic bacon
1 pound sliced, organic white mushrooms
1 pound organic broc…