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How to Be a Better Lover

To love others, you must first love yourself. This starts with accepting yourself, faults and all, and gently nourishing and taking care of yourself.

Our primary responsibility is to take care of ourselves. A person whose mental or physical health is seriously impaired will not be able to care for others, so it is vital that we maximize our own health and well-being. Tending to one’s own happiness …

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