Good-for-You Sweet Treats
While eating healthy and enjoying sweets seldom go hand-in-hand, choosing the right combination of nutritious ingredients can allow for guilt-free indulgences that shirks conventional dieting wisdo
While eating healthy and enjoying sweets seldom go hand-in-hand, choosing the right combination of nutritious ingredients can allow for guilt-free indulgences that shirks conventional dieting wisdo
Recipe courtesy of “Always Eat
After 7 PM”
Prep time: 40 minutes
Cook time: 1 hour, 20 minutes
Servings: 20
Custard:
Recipe courtesy of “Always Eat After 7 PM”
Prep time: 10 minutes
Servings: 4
1/4 cup fresh Bing cherries, pitted and halved
Recipe courtesy of “Always Eat After 7 PM”
Prep time: 30 minutes
Cook time: 40 minutes
Servings: 30
Cookie Layer:
Calendar Guidelines
Calendar Guidelines
Calendar Guidelines
In the wake of the COVID-19 pandemic, a friend made me a beautiful, four-ply, tri-fold mask in shades of pink and green to cover my mouth and nose, protecting me from, well…you, and your droplets.
For nature lovers, perhaps nothing is more enjoyable than packing up the camping gear, traveling to a favorite campsite and getting away from it all while sleeping under the stars. Such an experience can be transformative, turning first-time campers into lifelong enthusiasts.
The Rotary Club of Welsh held its weekly meeting using Zoom on Thursday, May 28, with Dave Lejeune being the host. CEO for Royal Horizon Academy Sierra Tillman, along with Patrick Guillory and Shakera McKenzie (not pictured), spoke to the club about a summer program in Roanoke. Their aim is to bring the world of reading to kids, teach them how to have fun with math, spelling bees and various exercises.
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