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Serves 6 to 8 3 to 31/ 2 pounds pumpkin 6 tablespoons olive oil 2 onions, chopped 3 garlic cloves, chopped 1 3- inch piece of fresh ginger root, grated 1 teaspoon ground coriander 1/ 2 teaspoon ground turmeric Pinch of cayenne pepper 4 cups vegetable stock Salt and ground black pepper 1 tablespoon sesame seeds Fresh cilantro leaves, to garnish

Recipe courtesy of John Kanell (@PreppyKitchen) on behalf of the American Egg Board Prep time: 20 minutes Cook time: 55 minutes Servings: 10

Dear Doctors: I’m a 33- year- old woman in good health. The problem is that I got into some bad habits during the pandemic and gained weight. I’m back on track with diet, and now I am adding exercise. I remember reading that the time of day that women exercise makes a difference. Is that true?

Charitable giving grew in 2021. According to Blackbaud Institute, a social good innovator, giving not only increased after COVID-19, but actually rebounded more than it had in a decade - increasing in the United States by 9 percent overall.