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Whether you’re rarely sick or have multiple conditions that require frequent visits to the doctor, having a trusted and skilled health care provider is an important step in protecting your health. A health care provider helps you maintain good health by recommending preventive services like screenings and vaccines. He or she can treat many problems directly and refer you to a specialist for more help with specific issues, as necessary.

(Culinary.net) Freshen up your St. Patrick’s Day menu with easy, light sandwiches inspired by the traditional color of the festivities. These open-faced noshes can be perfect for lunch, snack time or even as an appetizer for gettogethers with friends and family.

As winter draws to a close and we eagerly anticipate warmer weather and the longer days of spring, it’s time to get to work in our lawns and gardens. Cleanup in the landscape should include the removal of weeds, trimming limbs and mulching. This also is a great time to fertilize blooming plants, fruit trees and shrubs.

(metrocreativeconnection.com) Decaf devotees may be surprised to learn that decaffeinated coffee contains small amounts of caffeine.

Crunchy fish sticks are a meal the entire family can enjoy, especially during Lent.