Ribbon Cutting Held
C. H. Fenstermaker and Associates held a ribbon cutting this month to commemorate the opening of their newest engineering firm located at 215 North Main Street in historic downtown Jennings. Submitted photo
Community
Incorporate super foods for a nutritious diet
(Family Features) The health community has long praised the benefits of vitamins and nutrients derived from natural sources. For those looking to improve their health or take preventative measures, these 10 natural super foods can be incorporated into your daily diet to help support your health:
Cernek Honored
Allen Parish Tourist Commission recently honored Coushatta Tribe Chief Jonathan Cernek for his dedication to promoting tourism in Allen Parish in 2021. Cernek said it was an honor to be able to represent Coushatta and partner with Allen Parish to see continued friendship, growth and a high level of excitement going into the new year.
Sheriff’s ‘no shave’ fundraiser brings $4K, moves year-round
THIBODAUX (AP) — A wintertime law enforcement fundraiser called “No Shave November” has raised about $4,000 in two months, proving so popular that a Louisiana sheriff is making it year-round.
Better-for-You Family Favorites for a Healthier Routine
Taking time to nurture your health and well-being starts with building healthier habits. As the seasons change, challenge yourself to make small yet consistent choices that help you and your family through transitions at school, the office or wherever your days take you.
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Designing and planting foundation beds
A foundation planting is the placement of plants in beds that frame the home — typically, along the front and back of the house and sometimes along each side. By creating beds along the walls or foundation of the house, you create a nice visual flow into the landscape to create curb appeal.
Take charge of risk factors affecting your health
Cholesterol – a waxy substance created by the liver or consumed from meat, poultry and dairy products – isn’t inherently “bad” for you. In fact, your body needs it to build cells and make vitamins and other hormones. However, too much “bad” LDL cholesterol, or not enough “good” HDL cholesterol, can pose problems.
How a Major Health Event Can Reveal Unknown Risks
Before his stroke, Lee Stroy, a father of five, considered himself to be a healthy person.
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PO Box 910 | 238 Market Street | Jennings, LA 70546 | 337.824.3011
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